Focus & Attention.
30 | 60mins
Training attention for improved performance.
It’s the attention economy. On average, the mind is lost in thought 47% of the time. This constant mind-wandering is a direct cause of unhappiness and unproductivity. Here’s something you can do about it.
Content.
Increasing attention spans with concentration training and focus tools.
Introducing and practicing a framework with instructions on how to implement it into daily life.
Staying on track when facing pressure.
Minimum Effective Dose and how to achieve it.
1 - 2 group practice experiences.
Result.
Ability to continue to improve focus & attention
Become aware and more resilient when the mind wanders - creating balance.
Equipped with tools to concentrate, for longer.
Capacity to get more done in less time.
Check out other workshops, programs or L&D sessions.